In-Home Personal Training & Nutrition Coaching

Achieve Your Goals.
Together.

Certified Personal Trainer
Nutrition Coach
Women's Fitness Specialist
Serving the Triangle area, NC

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What I Offer

My Services

Tailored programs designed around your goals, schedule, and lifestyle — in the comfort of your home.

Personal training at home

Personal Training

Physical activity can significantly contribute to your well-being, and there's no better place to start than where you live. I'll design a tailored exercise program that reflects your objectives, fitness level, and experience — and I'll be your teacher, coach, cheerleader, and motivator.

  • 60-minute sessions
  • At your home or my in-home gym
  • All equipment provided
  • Custom program design
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Healthy nutrition coaching

Nutrition Coaching

Our body needs the right fuel to run smoothly. I'll help you find the right diet for your personal lifestyle — one that fits your schedule and goals, and builds sustainable long-term habits without the yo-yo effect of fad diets.

  • Health & nutrition assessment
  • Macro-nutrient recommendations
  • Pantry & grocery shopping analysis
  • Regular check-ins & Q&A
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Why Choose wllpower

What Makes Me Different

Convenient

Sessions happen in your home — no commute, no gym membership required. I bring all the equipment you need.

Personal

Every program is custom-made for you. I focus on sustainable, long-term results — not quick fixes.

Certified

I'm certified in every field I offer, and I continuously educate myself to bring you the very best guidance.

Fun

We'll have a great time, every session. Because when you enjoy it, you'll want to do it again and again.

"Take care of your body. It is the only place you have to live."
— Jim Rohn
Miriam Engelmann personal trainer
About Me

Hi, I'm Miriam

Originally from Germany, I've been living in the Triangle area since 2016. I've been exercising regularly with weights, cardio, and CrossFit for nearly 20 years — and I genuinely love it.

I decided to turn my passion for a healthy lifestyle into my profession and became a Certified Personal Trainer, Nutrition Coach, and Women's Fitness Specialist.

I want to help you overcome your fear of exercise, move better, lose weight, live a healthier life — and most importantly, have a lot of fun doing it. When you enjoy something, you want to do it again and again.

Certified Personal Trainer (CPT)
Certified Nutrition Coach
Women's Fitness Specialist (WFS)
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Ready to Start?

Let's Get Moving

Reach out with your questions or schedule a free 15-minute consultation. I look forward to hearing from you.

Send Email [email protected] Send Message Contact form Free Consultation 15 minutes · no commitment